SPINACH KOFTE BY ILYAS FROM SALES

This is dedicated to real spinach lovers like me.

As many people belive that eaten daily, is the essence of good health. However, being green it contains Vitamin A and C and of course it tastes delicious.

 

Ingredients:

VEG318 1 kg Leaf Spinach

2 tea spoon butter

1 cup of  whole milk

2 tea spoon breadcrums

CHE139 Greated cheddar cheese

CHE133 Feta Cheese

Walnut kernels

2 eggs

Salt,

SPI312 Black peppers

Red pepper flakes

Step 1:

Put the spinach in the pan cooked  for ten minutes until tender.

Put the spinach in the pan cooked  for ten minutes until tender.Step 2:

Drain well press water out by pressing with the back of a wooden spoon.

Drain well press water out by pressing with the back of a wooden spoon.

Step 3:

Melt  butter in a pan. Add spinach and cook for 5 minutes.

Melt  butter in a pan. Add spinach and cook for 5 minutesStep 4:

Remove from heat  stir in grated cheddar cheese.

Remove from heat  stir in grated cheddar cheese

Step 5:

Place the spinach in a large bowl and add the ½ cup of milk, eggs, breadcumbs,black pepper and salt.

Mix with your hands.

Place the spinach in a large bowl and add the ½ cup of milk, eggs, breadcumbs,black pepper and salt.

Step 6:

In frying pan, pour the olive oil, heat oil over medium heat . Divide the spinach mixture into 4 pieces  cook the koftas on it for 3-4 minutes.

Until cooked through.

In frying pan, pour the olive oil,heat oil over medium heat . Divide the spinach mixture into 4 pieces  cook the koftas on it for 3-4 minutes.

Step 7:

Transfer to koftas grill pan cover  tops of koftas feta cheese. Cook under pre-heated oven for 15 minutes.

Transfer to koftas grill pan cover  tops of koftas feta cheese. Cook under pre-heated oven for 15 minutes

Step 8:

Remove from oven garnish with walnut enjoy the meal.

Remove from oven garnish with walnut enjoy the meal

Comments
8 Responses to “SPINACH KOFTE BY ILYAS FROM SALES”
  1. Rossana says:

    this must be really tasty!!

  2. Deyan Mitkov says:

    It looks yummy, wish i could have tried that.

  3. Cihan says:

    It looks really delicious!!Good luck Ilyas 🙂

  4. faisal maqsood says:

    looks amazing

  5. Farrina alam says:

    looks yummy….

  6. Agnieszka says:

    yummy

  7. Agnieszka says:

    sounds
    great

  8. Usman Umer says:

    I will love to try it…:)

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